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The
Ravens’ Restaurant is really two restaurants.
In the evening The Ravens’ provides an exceptional
vegan experience and it’s painless! Guests
don’t have to go out of their way to try an
ethical, sustainable meal. They also find an outstanding
wine list and a full bar.
In
the morning the restaurant becomes Breakfast
at the Stanford Inn. Recognizing that
most of our guests are not vegans, at breakfast
we offer a small number of dishes based on eggs
within a primarily vegan menu.
The
Ravens’ and the Stanford Inn are a nexus in
the crossover to a sustainable whole foods vegan
diet from the standard western diet. |
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| The
Ravens' Kitchen
We
are often asked, “Why a vegetarian restaurant?”
The answer is very simple: it is how we cook for
our family and friends and it is how we prepare
foods for our guests.
The
Ravens Restaurant is central to our philosophy of
hospitality - we strive to prepare cuisine for our
guests which enhances their lives though taste,
nutrition and appeal, while acknowledging their
better sensibilities.
We
are committed to help make understanding a sustainable
plant based diet easy for our guests. In order to
accomplish this, we have assembled chefs from throughout
the United States in a co-creative, cooperative
kitchen in which we work together with the common
goal to nourish and satisfy, while reducing our
impact on the environment. We produce and purchase
only the highest quality ingredients and seek out
those sustainably produced. And we have gladly accepted
the challenge to provide an outstanding dining experience.
Staff: Our search for gifted staff
was made easier by the fact so many qualified chefs
were looking for us. When our intentions became
known, chefs from throughout the region and from
as far away as New York, Moscow (Russia) and Mexico
City applied. These men and women wished to work
in a kitchen committed to the use of the finest
organic ingredients available, much grown on the
property. These chefs are artists, sensitive to
their materials.
Since
1996, we have learned that the de rigeur kitchen
with an ego centric executive chef, a creative and
intense leader, simply does not work. Our kitchen
is run by a director/coordinator whose responsibility
is to assemble and knit the creative talents of
all staff from those who primarily prepare the food
for cooking to those who are actively producing
the food on the line.
If
your local supermarket has an organic produce section
you may have noticed the wide variety in quality
and eye appeal of some organic produce. At The Ravens'
those of us who prep must be sensitive to the variations
in quality of organic produce, adjust seasonings
and even basic ingredients to suit quality and availability.
Although organic produce is becoming more widely
produced outside the United States, providing year
around supplies of commonly seasonal produce, our
approach has remained essentially seasonal. What
is available in northern California is generally
what we serve.
By
the way, The Ravens' was named for the raven pair
who moved into the trees above the current site
of the restaurant before in 1995 before we broke
ground. We had never seen ravens on the Mendocino
Coast prior to their arrival. We have since learned
that ravens were once common, but were killed by
immigrants to the area during the early years of
logging. |
| The
Ravens' Mission
Our
Mission is to provide healthy organic cuisine that
rivals the finest Northern California restaurants.
We feel that this is the “path of least resistance”
to demonstrate that healthy and satisfying food
produced and cooked with a lighter touch on our
environment can be a wonderful experience. It is
our mission to “seduce” those often
suspicious of vegetarianism by continuing to build
on our reputation as an outstanding restaurant within
a four diamond, AAA rated country inn.
We
are committed to reducing our impact on the environment
and support sustainable agriculture through our
purchases. We use no meat or meat products. All
produce is organic, some produced by our California
Certified Organic Farm - Big River Nurseries. And
this year we celebrate 24 years of sustainable agriculture.
Organic
foods are delightful to work with. Because they
cost on average two to three times as much as “commercial”
products, we handle them carefully and prepare dishes
to order to assure the highest quality and food
value from our ingredients. Each dish is individually
prepared. All food wastes are composted.
Staff
Kitchen
Staff: In the kitchen, our mission is to
assure that our staff work co-creatively to produce
outstanding cuisine with seasonal organic foods.
We eschew titles, preferring, instead, that each
person see themselves as a member of a team which
relies on each person’s creative input to
produce outstanding vegetarian cuisine.
In
1999 we organized an internship program and, today,
we participate with
Cordon
Bleu Culinary Arts Program
and The
Natural Gourmet Cookery School's
providing internship opportunities for their
students. Interns come to work with our staff as
practicum to complete their school's certificate
program. This has been a happy alliance as some
of our outstanding staff have been introduced to
Mendocino and The Ravens through the school.
Serving
Staff: Our professional serving staff is
dedicated to presenting healthy and nourishing food
in concert with our kitchen. They bring considerable
knowledge of our gardens and procedures. They are
also responsible for training local youth. We employ
young people from the Mendocino Coast to train them
in serving and other aspects of dining room operation.
Most are students at either Mendocino or Fort Bragg
High Schools or College of the Redwoods. With their
experience acquired here, they are able to secure
part time employment wherever they go to complete
their education.
Menu
Consideration - an Example
We
prepare each dish to be delicious and satisfying.
To satisfy, a meal must have have all components
needed to nourish - proteins, complex carbohydrates,
essential fats. A dish does not necessarily make
a meal, which will often consist of many dishes.
Sea Palm Strudel, one of our signature dishes, is
virtually a complete meal and exemplifies how we
approach food. This strudel with its side Asian
stir-fry is extraordinarily beneficial due to the
unique combination of ingredients. |
|
Sea
Palm Strudel
Locally harvested Sea Palm and Japanese root vegetables
rolled in sesame phyllo and served with a stir-fry
of broccoli, shiitake, edamame, bell pepper and
cashews over umeboshi plum and wasabi sauces. |
| Sea
palm, or palm tree kelp, found off the
Mendocino coast is somewhat rare due to the particular
conditions here with cold water in the spring and
hard blowing westerly winds creating up welling
of deeper waters and their nutrients. Populations
with high levels of sea weeds in their diet have
low levels of cancer. Sodium alginate found in sea
plants binds with radioactive strontium and passes
out of our body. People who ate a strict macrobiotic
diet including sea vegetables did not suffer from
radiation poisoning even if they lived within a
mile of the Nagasaki nuclear bombing.,
Umeboshi
plum is a pickled apricot, not a plum.
Wasabi
is from the rhizome of a semi-aquatic member of
the cabbage family.
Shiitakes
boost interferon production which is needed to
fight bacteriological infections.
Broccoli
contains folic acid, Vitamin A and beta carotene
and boosts production of enzymes in the body that
detoxify. Broccoli consumption helps prevent heart
disease, osteoporosis, high blood pressure and
cancer. Importantly, the calcium spectator content
of broccoli can be as effective at lowering cholesterol
as medication.
Cashews
have less fat than almonds, peanuts, pecans and
walnuts. High in proteins and essential fatty
acid, they are also high in saturated fat. They
enhance health in small amounts.
Edamame
are green soybeans and are unprocessed except
for cooking. High in protein, edamame contains
all eight essential proteins, is nutrient dense
and is associated with protecting against heart
disease and cancer
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The
Ravens Wine List and Ravens' Nest Bar
In
August, 2004, we received our first Award of
Excellence from Wine Spectator.
We worked to achieve this award
as an integral part of our efforts to make vegan/vegetarian
dining a truly fine dining experience. Our wine
list features outstanding wines most made with
organic or traditionally produced grapes. This
past August we received our fifth award.
The Ravens’ Nest bar
is a part of our continuing effort to make fine
vegetarian and vegan dining more mainstream.
We have no “well” only “top
shelf” brands.
Alcohol
should be savored with the purpose of helping
to enhance food and social relationships.
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